evr0f- Журнал, 21 июн 20

oh god I'm feeling especially discouraged today. to think that I was once at the weight I'm trying to get now and even a lot lower... why did I let myself get it all back? I mean sure, emotional eating is a thing and alcohol is not far behind, but still it sucks, I didn't do anything sooner. plus I have work tomorrow so that's not contributing to my joy xD.

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777 ккал

Жир: 8,00г | Белк: 14,02г | Углев: 169,12г.   Завтрак:  Honey ,  Bananas ,  Apples . Обед:  Cherry Tomatoes,  Carrots , Tesco Red Pepper,  White Potatoes (Flesh and Skin) ,  Sweet Potato . Ужин:  Whole Wheat Bread. Перекус/Другое: Asda Shortbread. подробнее ...