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Alright my beautiful FS buddies!.. Tomorrow is my big weigh in.. first official one since i started getting back to normal.. My calories have been fairly lower than they should but i'm only doing this for a month to retrain myself to not need all the xtra crap.

Happy to say my sodium has been staying under 2400 mgs a day so far. I would like to keep it like that but once my calories increase i'm sure it may get tougher.

According to my mini goals, i only have 1.1 lbs to drop tomorrow to hit my first goal. God i hope i get a good weigh in and get me closer to my original weight before i decided to take a break. I was pretty cool at 165. Either way, next mini goal is 10 lbs.. and anything i can get rid of right now will make that more reasonable to do.

Have a great day!

1457 ккал Жир: 34,56г | Белк: 103,20г | Углев: 204,79г.   Завтрак: Water , Women's Multivitamin, Pure Clover Honey, Fat Free Cottage Cheese, Nature's Own Light. Обед: Fat Free Cottage Cheese, Light Bread Nature's Own, Tuna Creations Sweet & Spicy. Ужин: Honey, Dannon Greek, Bananas, Calorie Count . Перекус/Другое: Carrot Cake, French Fries, Corned Beef Sandwich, Chicken McNuggets (4 Pieces), Special K Protein Chocolate. подробнее ...
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Комментария 
Good luck on your weigh in tomorrow...I know you'll do great! I have struggled the last little bit...I NEED to get back on the wagon!  
21 окт 10 написано членом: tntnamomma
@ tnt We got this girl!... keep it moving.. trust me.. being off the wagon isn't so great.. speaking from one who just got back on.. i've learned i can enjoy life in moderation and that's much better for my body. i ate like a little piggie for like a month and you can tell by looking at me.. i was pretty gross looking. Now i feel back to myself! almost :) 
22 окт 10 написано членом: Naiomy

     
 

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