TaniaBarnet- Журнал, 17 июн 20

Third day without a carer, add to it a couple of missed days last week... my legs are enormous, hard, heavy, nearly not able to bend at the knee. OK last week I was constantly hungry and going over my calories but I view it as a holiday. I just wish I had a reliable routine with my care with someone just as good but who doesn't treat it as a hobby to pick up whenever it suits her! To top it all up, I have cellulitis - again. I am self medicating this time. I am so tired with everything going on in my personal life and globally! I feel like I am running in a maze full of dead ends.

197 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 77 кг.    Следовательность диеты: Достаточно Хорошо.

---

714 ккал

Жир: 32,61г | Белк: 40,47г | Углев: 61,80г.   Завтрак: Cravendale Semi Skimmed Milk, Silver Spoon White Sugar, Hovis Medium White Bread, Anchor Butter, Dairylea Cheese Slices, Sliced Ham. подробнее ...

53 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...