tlspence- Журнал, 16 июн 20

Hi everyone. First time using fatsecret and loving it so far. I need an outlet to keep my mind off eating food. I look forward to journaling daily and losing weight!

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1505 ккал

Жир: 74,89г | Белк: 55,42г | Углев: 150,21г.   Завтрак: Eboost Your Daily Bright Boost, Farm Fresh Hard Boiled Eggs. Обед: Tomatoes, Olive Garden Italian Salad Dressing, Mike's Mighty Good Beef Ramen Soup. Ужин: Great Value Hamburger Buns, Broccoli , Ground Beef (80% Lean / 20% Fat) , Ore-Ida Tater Tots, Hunt's Manwich Original Sloppy Joe Sauce. Перекус/Другое: Peach Pie (Two Crust), Emerald Cashew Halves & Pieces 100 Calorie Pack, Emerald Natural Almonds 100 Calorie Pack. подробнее ...

2839 ккал

Упражнение: Apple Health - 24 часа. подробнее ...