BlushBabe- Журнал, 15 июн 20

had a massive cheat day Saturday at Andrew's then pizza and icecream with the kids. I honestly didn't even enjoy the pizza very much but the kids loved our pizza party

71,5 кг Потеряно до сих пор: 3,4 кг.    Еще предстоит сделать: 1,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1301 ккал

Жир: 42,72г | Белк: 103,87г | Углев: 117,43г.   Завтрак: Great Value Greek Nonfat Yogurt - Plain,  Baby Spinach, Great Value Frozen Whole Strawberries, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy,  Strawberries, Birch Benders Protein Pancake & Waffle Mix, Happy Farms 3X Protein Greek Cream Cheese Spread, Thomas' Bagel Thins - Everything, Publix Red Seedless Grapes, Optimum Nutrition Amino Energy, Quest Salted Caramel Protein Shake, All Whites 100% Liquid Egg Whites, Never Any Chicken Breakfast Sausage. Обед: Jennie-O Turkey Hot Dogs. Ужин: Silk Pure Almond Milk - Unsweetened Original, Jif Creamy Peanut Butter. Перекус/Другое: Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets. подробнее ...