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Thank you all you wonderful people on FS who are giving me the strength and motivation to help to slowly drive my weight down.
105,2 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 3,6 кг.    Следовательность диеты: Достаточно Хорошо.
Потеряно 0,6 кг за Неделю

66 Сторонников    Поддержка   

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Комментария 
Lol and thanks! Get well soon. 
18 июн 20 написано членом: Anne_145
What do you mean are you really an ugly old trout LOL 
18 июн 20 написано членом: Chestnut63
Blimin' cheek of you..............! 
18 июн 20 написано членом: Anne_145
Bunty only joking you have a golden heart, but you know i was joking i hope, it is my and bad sense of humour 
18 июн 20 написано членом: Chestnut63
I will let you off........due to the fact that you are on painkillers! But don't worry, after all this time I have sussed out your sense of humour and I take no offence whatsoever. 
18 июн 20 написано членом: Anne_145
Omg, I only just read you have hurt yourself. Are you ok? Not in pain, I hope. Please take care of yourself. ❤️❤️ 
18 июн 20 написано членом: bubblegum14
Bubbblegum i am a mere man not strong like you women! The nurses where wonderful so caring the Doctor was so off hand i am on Codiene, Iburfen, Paracetmal. I will survive ❤ 
18 июн 20 написано членом: Chestnut63
Have you got anyone to take care of you or drop meals off for you? I wish I was close by to do it for you. X 
18 июн 20 написано членом: bubblegum14
I've asked my sister to go around to see mum for me, and i asked my cleaner is she could do my washing for me,she is very good i am glad i retained her 
18 июн 20 написано членом: Chestnut63
Get well soon chestnut. Best wishes.  
18 июн 20 написано членом: omshawf
Glad to hear babe. Take it nice and easy. X 
18 июн 20 написано членом: bubblegum14
I hope your shoulder is on the mend babe 😘 
20 июн 20 написано членом: bubblegum14
Bubblegum thank you the pain has gone , but now i have the fustration of lack of movement, the problem is it is the second time i have broken that shoulder so i will not get movement back in it, no press ups for me! 
21 июн 20 написано членом: Chestnut63
Glad to hear the pain has gone. Whatever you do take it easy my lovely. Pubs are opening soon, I bet you must be looking forward to that and seeing your local? 🍻🍺🥠😘❤️ 
21 июн 20 написано членом: bubblegum14
Bubblegum i think i might do what i have done previously give up drinking for six months, currently under strict instructions not to touch alcohol because of the strength of the pain killers, i will get some good books and read them on the seafront and think of the beautiful things in life,YOU😘 
21 июн 20 написано членом: Chestnut63
Awe your such a sweetie, full of sweet things. 😘❤️ 
21 июн 20 написано членом: bubblegum14
🐎🌰🌳, what happened...r u ok? 
21 июн 20 написано членом: acomandr
Acomandr i fell down the stairs fractured my shoulder in two places and micro cracks of the spine, i guess it goes proves what an idiot i am. 
21 июн 20 написано членом: Chestnut63
YOU are definitely NOT an idiot...as we all get older, we need to b more careful n mindful bc our bodies don't always move the way we want them to. PLEASE listen to ur doctors n ask ur fam n friends for help so that u can b on the mend quickly, my dear❣ 
21 июн 20 написано членом: acomandr
Chesty you are not old - I am rushing headlong towards 60 and have realised I do need to slow down a bit. I have realised I can no longer now do things I used to ten years ago.... 7 years back I slipped and fell down a flight of stairs - double fracture of my spine from which I took ages to recover. I HAD to obey what I was told to do as I had not choice. You just need to take things steady while your body heals itself. Its very easy to get despondent, particularly in the current situation, but remember you have friends on here to help you get through. When it comes to shopping, Morrisons are doing online orders for Food Boxes containing a nice range of stuff to keep you going and deliver next day, so you don't need to panic about food - other than making sure you eat properly and don't skimp. Your body needs the vitamins and minerals to heal even if you don't need as many calories because you are not burning them as fast. Do you have a kindle or ebook reader? If not, think of treating yourself as they can be easier to hold than a book (and if you drop off you dont lose your page!) and there is a HUGE selection of books available. I hear some libraries are offering free loan of ebooks now too.... Stay safe mate. Chris 
21 июн 20 написано членом: ChrisFGL9

     
 

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