Julia Glazkova- Журнал, 13 июн 20

ChestY this one for you darling 😘 a motivation moment. Look at the walking time, then distance and average pace 😉 When i look at the the results and I know that I can do better than this (because its just not good enough) no matter what, I just go and do it with out no doubt. And you know what... I feel better now, I feel proud of myself and those feelings make you keeping going. Everything is in your hands 👐

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1432 ккал

Жир: 71,84г | Белк: 59,36г | Углев: 129,77г.   Завтрак: Tesco Demerara Sugar,  Coconut maffins, Dairy Manor Semi-Skimmed Milk, Mlekovita Kefir, Deluxe Triple Chocolate Granola. Обед: Mlekovita Smietana Polska 18%, Rowan Hill Wholegrain Rye Bread with Sunflower Seeds,  Venigrette,  Harcho. Ужин: Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Filippo Berio Extra Virgin Olive Oil, Tesco Mushrooms, Tesco Vine Ripened Tomatoes, Tesco Cucumber , Tesco Radish, Milbona Low Fat Natural Yogurt ,  Печень Ягненка. Перекус/Другое: Lindt 70% Dark Chocolate. подробнее ...

2031 ккал

Упражнение: Приготовление Пищи - 1 час, Google Fit - 23 часа. подробнее ...