JeanGenie- Журнал, 08 окт 08

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I've decided I am going to buy some scales. I know Phil will hate it, but I just need that verification. I know that I'm not getting accurate reads at the gym at 5pm. I need to weigh myself in the morning before eating and after going to the bathroom. I have an urge to do it, and I have a feeling I'm more than 63kgs. Having a scale at least would verify that and give me real goals rather than an inaccurate number I have in my head.

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I think having a scale in the house is a good thing, as long as you don't become obsessive with weighing yourself. Once or twice a week is more than enough to get accurate readings.

09 окт 08 написано членом: jackie_d


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