TaniaBarnet- Журнал, 10 июн 20

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My carer made me fried haloumi with cherry tomatoes for lunch but she used too much oil and that spoilt it a bit. Otherwise, it is a very nice lunch.

Просмотреть Диетический Календарь, 10 июня 2020:

2587 ккал

Жир: 113,21г | Белк: 85,28г | Углев: 301,54г. Завтрак: Bonne Maman Strawberry Conserve, Sun-Pat Crunchy Peanut Butter, Hovis Medium White Bread, Cravendale Semi Skimmed Milk, Silver Spoon White Sugar. Обед: Tesco Folded Flatbread , Tesco Cherry Tomatoes, Sunflower Oil, Sainsbury's Halloumi. Ужин: Jacob's Mini Cheddars Original, Coca-Cola Coca-Cola (Can), Tesco Beef Lasagne (400g), Achva Yeast Cake Cinnamon and Nuts. Перекус/Другое: Rowntree's Randoms, Rowntree's Randoms. подробнее ...

41 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...

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Good for your carer

10 июн 20 написано членом: Chestnut63

yeah she is very good to me the days she comes :)

10 июн 20 написано членом: TaniaBarnet

Are you alright today?

10 июн 20 написано членом: Chestnut63

I had a bizarre day yesterday. Kept feeling hungry so went over my calories by maybe 1000? It is like nothing would stop this hunger. I had an early dinner of tesco lasagne but the portion was diminutive. (Tesco is lying about the weight of their products. First was the pulled pork, now the lasagne. Can't trust them any more.) Lack of salad was a contributing factor to not feeling full. Then I needed another meal at 8 pm so had toast with butter and Polish sausage-ham. Then felt on edge with my muscles so had to take a strong painkiller and after long last I was able to relax and fall asleep. How was your day?

11 июн 20 написано членом: TaniaBarnet


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