Glaz3ddonut- Журнал, 08 июн 20

Weather has been great in Missouri so I’ve been grilling A LOT. If it fits in a aluminum pouch (vegetables or cho) it’s going on the grill.

Been on a huge sourdough +avocado kick for breakfast of course with my 10oz of kefir as well.

Hope all is well with everyone!

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2154 ккал

Жир: 75,73г | Белк: 115,05г | Углев: 250,28г.   Завтрак: Specially Selected Sourdough Round, Lifeway Foods Lowfat Plain Kefir, Avocados. Обед: Trader Joe's Ground Beef (80/20), Pepperidge Farm 100% Whole Wheat Hamburger Buns. Ужин: Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Couscous (Cooked). Перекус/Другое: L'oven Fresh Wheat Bread, Peanut Delight Natural Creamy Peanut Butter, Smucker's Strawberry Preserves, Yo-Whey, Coconut Beach Coconut Water with Pulp. подробнее ...

3984 ккал

Упражнение: Apple Health - 24 часа. подробнее ...