Ali0678- Журнал, 05 июн 20

I think today was a step in the right direction. I went to a shop with hubby for the first time in 11 weeks. I was a bit jittery but having a mask on helped & it wasn't busy, so it was ok overall. I think I was more worried about engaging with other people than the fact of being in a shop. I've gotten out of the way of it!

It was a positive experience all in all though. It reminded me that I need to look after myself better, so that I am not ashamed to face people.

My eating today hasn't been terrible, so that's good too :)