ensyweensyspider- Журнал, 01 июн 20

Man I’ve really been struggling through this (repeat) journey. I lost almost 50 (50!!!!) lbs last year, and gained back almost 15! For the record, I’m incredibly petite so these are huge numbers. The scale moves down ever so slowly, and the days where I made decisions that result in me being hungry are so frustrating. I try to distract myself with a long walk, or playing with my dog, but sometimes it can be just so frustrating.

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1162 ккал

Жир: 34,36г | Белк: 53,29г | Углев: 173,33г.   Завтрак: Aldi Sugar Free Red Thunder Energy Drink, Lenny & Larry's The Complete Cookie - Snickerdoodle. Обед: Indian Flatbread Naan, Sorrento Part Skim Ricotta Cheese. Ужин: Honeycrisp Apples, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Trader Joe's Chicken Cilantro Mini Wontons. Перекус/Другое: Smucker's Uncrustables Reduced Sugar Strawberry Sandwich. подробнее ...