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Surgery on Monday.
I’ll be readjusting calories as I won’t be able to move too much for a couple of weeks. This surgery will remove the excess skin from upper stomach. (Fluer-De-Lis
Abdominoplasty). It was pretty awesome when I went to the pre-op appointment that both doctors said they’d be able to remove the skin but also it would remove the stretch marks from pregnancy. They also said I was fit. (That was nice to hear!) This is not an easy way out. I have and still work out hard and because of old scars and such it won’t go away on its own.
I did take before pictures. I might post after my full recovery to show the difference. Might not. 🤷🏻‍♀️ Might get blocked by a lot of folks showing that stuff.😂🤣
Big downside..
I will be able to walk on treadmill in a week or two but won’t be able to do upper body exercises. I can walk the day after for a few minutes at a time but no regular interval sessions for 6 weeks.
Well, see you all screeners on the flip!
And thanks for reading my diary entry. 😃

934 ккал Жир: 46,62г | Белк: 30,62г | Углев: 99,17г.   Завтрак: Daylight Donuts Glazed Donut Holes, Starbucks Skinny Mocha (Venti). Перекус/Другое: Ruffles Original Potato Chips. подробнее ...
1920 ккал Упражнение: Длительная Прогулка Пешком - 37 минуты, Отдыхать - 15 часа и 23 минуты, Спать - 8 часа. подробнее ...

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Комментария 
A video of what you say as it wears off would be excellent! Lol. Those are the best! Keep us updated as to how you are doing!  
01 июн 20 написано членом: peeperjj
Congratulations on your decision! Sending prayers for a successful surgery and outcome and a smooth recovery!  
01 июн 20 написано членом: kclab
Good luck. I am envious 
01 июн 20 написано членом: liv001
Good luck! 😃 
01 июн 20 написано членом: Todd0350
Best of luck. I had triceps fat under both arms removed a couple years ago - it was a painful recovery but worth it in the end.. 
01 июн 20 написано членом: HCB
Wow! Thanks for all the support!💞 So I was admitted after surgery because they wanted to watch some drainage stuff, that was unexpected but I’ve already gotten out of hospital bed 4 times without assistance. I should be able to go home today. Nice to see you again LowKey!💞 I do have a question. How long did it take for you to fully heal? Actually, another question... when could you get to the point of bending over? And, of course, any advice too have would be lovely! I have had a ton of surgeries but nothing like this. Sorry Chris & Peep.. no anecdotes of drugged out stuff.😂 Morphine doesn’t phase me at all. Only makes my body feel warm and pain is lowered considerably. Zach is bummed because he can’t screw with me even at those times.🤷🏻‍♀️🤣 
02 июн 20 написано членом: BK2526
Seriously overwhelmed by the well wishes and prayers. Sincerely. 💞  
02 июн 20 написано членом: BK2526
Glad you made it through! ❤ 
02 июн 20 написано членом: davidsprincess
Glad your up! Hoping you’ll get to go home. Take care of yourself as you heal itsy! ❤️🙏 
02 июн 20 написано членом: wifey9707
Thank you DP and Wifey!😘 
02 июн 20 написано членом: BK2526
Hope you return home soon to recover quickly! Wishing you the best! 
02 июн 20 написано членом: BeauxS
I had this surgery and it was money well spent, no regrets! 
02 июн 20 написано членом: mcdonald149
I've never wanted to squat or jog so bad in my life!!! Six weeks in this god forsaken cast. 
02 июн 20 написано членом: mcdonald149
I was thinking squats then an interval run. Maybe some crunches after. Or just lying in bed 🤣 
02 июн 20 написано членом: BK2526
No, wait! Stiff leg deadlift 💪🤣 
02 июн 20 написано членом: BK2526
Awesome itsy! 🤣🤣 Laughter is the best medicine. Wait. That might hurt right now. Laugh later! 😉🙃 
02 июн 20 написано членом: wifey9707
Laughing does hurt!😂🤣 💞 
02 июн 20 написано членом: BK2526
Knew it!! 🥴🤭 
02 июн 20 написано членом: wifey9707
You’ll be back in no time!!!! I was walking 1-2 miles from post op day 4 🤷‍♀️ Back at gym 3WPO but only walking on treadmill. Light weights 4WPO and back full swing by 7-8WPO. FDL is of course maybe a bit harder recovery. Btw, wait until the first time you have to sneeze... Can’t wait to see you results 💪🏻🔥 
02 июн 20 написано членом: Lowkeylife
Awesome! Thank you LowKey!💞 And I have my pillow handy for the coughing and sneezing fits. Holding onto it for dear life. Lol I was planning on a few minutes several times a day walking around with my husband nearby. Right now I’m more sore than in pain. Thursday I should get drains removed then I can walk a bit more and take a real shower!😂 Sponge bath... blah.  
02 июн 20 написано членом: BK2526

     
 

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