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Surgery on Monday.
I’ll be readjusting calories as I won’t be able to move too much for a couple of weeks. This surgery will remove the excess skin from upper stomach. (Fluer-De-Lis
Abdominoplasty). It was pretty awesome when I went to the pre-op appointment that both doctors said they’d be able to remove the skin but also it would remove the stretch marks from pregnancy. They also said I was fit. (That was nice to hear!) This is not an easy way out. I have and still work out hard and because of old scars and such it won’t go away on its own.
I did take before pictures. I might post after my full recovery to show the difference. Might not. 🤷🏻‍♀️ Might get blocked by a lot of folks showing that stuff.😂🤣
Big downside..
I will be able to walk on treadmill in a week or two but won’t be able to do upper body exercises. I can walk the day after for a few minutes at a time but no regular interval sessions for 6 weeks.
Well, see you all screeners on the flip!
And thanks for reading my diary entry. 😃

934 ккал Жир: 46,62г | Белк: 30,62г | Углев: 99,17г.   Завтрак: Daylight Donuts Glazed Donut Holes, Starbucks Skinny Mocha (Venti). Перекус/Другое: Ruffles Original Potato Chips. подробнее ...
1920 ккал Упражнение: Длительная Прогулка Пешком - 37 минуты, Отдыхать - 15 часа и 23 минуты, Спать - 8 часа. подробнее ...

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Комментария 
So jealous! Hope it's a quick, pain free recovery and it ends up looking fabulous!  
31 май 20 написано членом: davidsprincess
I second DP. The fact that you are fit will help with that quick recovery. 
31 май 20 написано членом: silkian
Remember Swedish blondie? She has excess removed too. I miss her. She seems to have totally disappeared? She’d have good tips if you could find her. If I remember correctly, her recovery went very well and looked great afterwards. All the best to you itsy. I had no idea you were considering this. Be careful, listen to the doc!! ❤️🙏❤️ 
31 май 20 написано членом: wifey9707
Good luck on your surgery! I bet it’ll be a relief to not have that excess skin! 
31 май 20 написано членом: peeperjj
Good planning in reducing calories, it is so important when the activity level changes. Hope you are very happy with your results! 
31 май 20 написано членом: Ireland-83
Sending prayers 
31 май 20 написано членом: jnix911
Hope all goes well! 
31 май 20 написано членом: Nikina70
All my hopes that everything goes well. 
31 май 20 написано членом: lonniehuffman
Thank you all very much! I’m excited. And I’m 100% s/c through the military so it’s all covered. They consider it a s/c surgery since they are going in through one of the old scars. 😊  
31 май 20 написано членом: BK2526
Good luck itsy bitsy ♥️💜💚 
31 май 20 написано членом: jcmama777
Hope all goes well!💜💜💜💜💜 
31 май 20 написано членом: Diana 1234
Good luck. I've had my upper and lower stomach some. So happy about it. You'll love it.  
31 май 20 написано членом: tatauu22
Wifey... I’m here... 😉 Had to take a break, keeping private profile. Recently rejoined... BK let me know if you have any questions... Being fit certainly helps!!! You will be very happy to get skin removed!!! 
31 май 20 написано членом: Lowkeylife
You’re hero good luck! 
31 май 20 написано членом: mahinka-2018
Lowkeylife!!! It’s you? SB?? NYC?? Yay! You have been missed!! 😘 
31 май 20 написано членом: wifey9707
Lowkeylife... I've been thinking about you! Glad you're well!  
31 май 20 написано членом: davidsprincess
Best of luck and a quick recovery for you! 💖 
31 май 20 написано членом: salty_mermaid_mama
My prayers will be with you tomorrow BK! Looking forward to those before and after pictures. Take care of yourself. 💗 
31 май 20 написано членом: shirfleur 1
I hope the surgery goes well, and that you recover quickly! 
31 май 20 написано членом: gz9gjg
Welcome to the “flat side” BK!!!! Hope your surgery went and speedy recovery. Hit me up if you have questions! Can’t wait to see your results. You are going to aahhmaaaziing 🔥 
01 июн 20 написано членом: Lowkeylife

     
 

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