Hemmelyn- Журнал, 25 май 20

I am really happy🥰 I didn't gain and even lost a tiny bit(-0,1 kg) of my weight but.... I know why it went like it went and I will definitely do better this week 🥑🍅🥝🍋🍎🥦🍆 !

A meal from last week. Konjac root rice with fried chicken breast, mushrooms and onion. Fresh salad with olives, Fage Greek Yoghurt(0% fat) and a pickled gherkin. Total 356 kcal.

90,9 кг Потеряно до сих пор: 20,2 кг.    Еще предстоит сделать: 11 кг.    Следовательность диеты: Плохо.

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1014 ккал

Жир: 52,01г | Белк: 101,13г | Углев: 28,32г.   Завтрак: Whole Milk, Coffee (Instant Powder). Ужин: Chicken Breast, Grilled, Homemade., Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Pork Shoulder (Whole), Fresh salad. Перекус/Другое: Rolo Mousse. подробнее ...