Hemmelyn- Журнал, 22 май 20

Love Polish shops. They have so many different and tasty things that our supermarkets does not have. Today I bought a hot-smoked cod and a dark bread with cumin seeds(and a lot more of good stuff 😜 ).
I removed skin and bones. Then I chopped cod flesh and onion(not too fine), added some light mayonnaise and smietana(Polish soured cream), dill and pepper. Mixed all together and voila! - topping for the white or dark bread.....yummy 🥰 .
Total 136 kcal.

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1057 ккал

Жир: 24,04г | Белк: 30,69г | Углев: 85,17г.   Завтрак: Actimel Fat Free Yoghurt Drink, Whole Milk, Coffee (Instant Powder). Обед: Smoked cod salad, Flora Pro-Activ Light, Polish Delicatessen Bread, Palangos, Balta Duona(with Cumin Seeds), Lithuania, Ice Cream, Caramel Macchiato Swirl, 450 Ml/230 Gr. Ужин: Chianti Wine. Перекус/Другое: Kuljanka(Lidl) Ham, Smoked and Cooked., Asda Seafood sticks, 250 gr(16 sticks). подробнее ...