adefwebserver- Журнал, 21 май 20

Day 1 of a planned 1 days of mostly ‘no solid food’ fasting

If I didn't *binge* on Wednesday I think I could lose a pound a week.

However, I use that as something to 'look forward to' in the middle of the week.

This has helped me "Mentally" get through the week, because, working from home is very stressful for me (I am working way harder than when in the office).

😎 Life is Good! Have a great day everyone!

81,6 кг Потеряно до сих пор: 12,2 кг.    Еще предстоит сделать: 7,3 кг.    Следовательность диеты: Достаточно Хорошо.

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