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1050 ккал
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Жир: 40,36г | Белк: 52,03г | Углев: 75,79г.
Завтрак: Smart Balance Original Buttery Spread, Nutmeg (Ground) , Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Nature Made Magnesium 250mg, Tone's Cayenne Pepper, Cinnamon, Folgers Black Silk, Nature Made Vitamin D3, McCormick Ground Cumin, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Spring Valley Folic Acid, Turmeric (Ground). Обед: Turkey Hill Diet Green Tea, Dasani Bottled Water (16.9 oz). Ужин: Dasani Bottled Water (16.9 oz), Broccoli , Smart Balance Original Buttery Spread, Green Giant Whole Kernel Sweet Corn, Brussels Sprouts, White Claw Hard Seltzer, Outback Steakhouse New York Strip (10 oz). Перекус/Другое: Bananas , Pickled Egg, Kellogg's Pop-Tarts Mini Crisps - Frosted Strawberry. подробнее ...
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2855 ккал
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Упражнение:
Секс - 1 час и 5 минуты, Танцевать (Медленно) - 1 час и 15 минуты, Стирка Белья - 20 минуты, Кардио - 4 минуты, Приседания - 3 минуты, Спать - 9 часа и 30 минуты, Отдыхать - 11 часа и 36 минуты, Йога - 7 минуты. подробнее ...
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 Комментария
Checking in ✅ #BootyBuilders #workoutfriends #Bootyfulladies #Bootiful♥️ 2 sets of weighted walking squats x30, 40 leg/inner leg raises bilaterally, 2sets of donkey kicks x30 bilaterally, 30 jumping jacks, run in place x 3 minutes and saved desert for last.... 70 glute bridges 🤗🤗💪💪🍑🍑🦵🏻🦵🏻🔥🔥🥵🥵😓😓😩😩💃🏻💃🏻☺️☺️💪💪☀️☀️♥️💜💚
20 май 20 написано членом: jcmama777
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WTG. I love the color of those leggings.
20 май 20 написано членом: tatauu22
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Thanks tatauu 🤗☺️♥️ These are like a Merlot color 🍷 friend, my booty is feeling it and my legs lol💜💚
20 май 20 написано членом: jcmama777
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I imagine they are. I'll be that way tonight
20 май 20 написано членом: tatauu22
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20 май 20 написано членом: jcmama777
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How many different colors of WO leggings do you have? My wife sticks to black.
20 май 20 написано членом: srossca
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😂😂srossca, technically, I only had one black pair of 🧘🏻♀️ leggings, but I have a whole used to be wardrobe of leggings from my heavier days that I use to workout in. But now I’m all excited about working out I bought this pair and the other purple pair....and I may have a very purple color pair on its way😂🤣💜💚
20 май 20 написано членом: jcmama777
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LOL.....gotta luv the Purple!!!
20 май 20 написано членом: srossca
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🤣🤗💜💜 I have a green pair in my cart🤷🏻♀️😎😂🤣 jusssssstttt need to hit the button😂🤣
20 май 20 написано членом: jcmama777
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You can never ever have enough leggings! No matter the color!!
Have fun!
20 май 20 написано членом: caraken
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20 май 20 написано членом: jcmama777
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Do you have a Cvs where you live? As they have the cutest leggings for 10:00! I love their selection and colors.
20 май 20 написано членом: caraken
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70 glute bridges. My oh my
20 май 20 написано членом: liv001
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I do caraken 🤗 I’m gonna have to check them out friend ☺️ Thank you!💜💚
20 май 20 написано членом: jcmama777
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Liv☺️ I did 100 the other day!! Totally in sets, it was awful but good lol. 💜💚
20 май 20 написано членом: jcmama777
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Leggings for$10? I'll be visiting there
20 май 20 написано членом: tatauu22
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Our store also has jeggings
21 май 20 написано членом: caraken
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Legs are looking more firm
21 май 20 написано членом: HCB
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Thank you HCB☺️ I’m trying friend 🤗💪 Boy they are hurting so bad today!! How are you feeling today? I hope still really good💜💚
21 май 20 написано членом: jcmama777
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