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I have both hashimoto's and graves and they constantly fight against each other. Both are autoimmune. My weight has kept going up, along with my pain level. The Doctors/specialists continue to take my blood work and do nothing for me. I have prayed for something to work. Gluten free, low carb, portioning, fasting, etc. Nothing has helped. This has gone on for 3 years since my cancer. However, the last 5 days, I have been trying something new for me that seems promising. Thank God!! I know it's only been 5 days but I feel it's working!
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108,9 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 30,4 кг.
Следовательность диеты: Достаточно Хорошо.
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1649 ккал
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Жир: 69,56г | Белк: 49,01г | Углев: 201,13г.
Завтрак: Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Bolthouse Farms Green Goodness Fruit Smoothie . Обед: McDonald's Sausage Patty, Starbucks Caramel Macchiato (Grande). Ужин: Bolthouse Farms Green Goodness Fruit Smoothie (15.2 oz), Calavo Avocado, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Перекус/Другое: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Southern Home Chicken Salad, Kirkland Signature Chocolate Covered Almonds. подробнее ...
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Потеряно 3,2 кг за Неделю
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 Комментария
Keep pressing on! I’ve been fighting cancer for 15+ years & with ups & downs. I’m finally happy with my weight with a few more pounds to go. I feel good 90% of he time with a few “off” days.
Sounds like you might of found something promising. 😊🙏🏼
20 май 20 написано членом: Lanagreekgirl
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20 май 20 написано членом: tatauu22
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Many here have medical issues and the struggle is real. Glad you found something that works for you! We are all different 💜💚
20 май 20 написано членом: jcmama777
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I hope and pray things get better for you soon.
20 май 20 написано членом: Retta Smith
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hello katz, like JC said in her comment, many of us have horrible health issues. I have several autoimmune that I have had for years. I'm on a lot of medication. We are all here for you to support you, listen to you, pray for you, and help you any way we can. We are not doctors and different things work for different people. We're all unique. I hope the new thing you found works for you.
20 май 20 написано членом: skinnyminilinny
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20 май 20 написано членом: pjgiggy
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I have thyroid issues - be sure you work with w good endocrinologist! I was diagnosed with Graves and id the Iodine treatment, Right now I am both a T3 and T4 medicines.
20 май 20 написано членом: HCB
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I have severe Hashimotos and other autoimmune diseases.. I didn't know you could have both.. I find that a modified Mediterranean diet works well for me. I do eat more protien than allowed on that diet but all organic. It has really helped.
20 май 20 написано членом: Diana 1234
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20 май 20 написано членом: katz3
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Keep on keeping on Katz! You’ll find what’s right for you.
20 май 20 написано членом: prao65
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keep going! may I ask what your doing? I'm in the same boat.
20 май 20 написано членом: mommacorrine
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I am doing what is closest to the Mediterranean diet. Only I have a hard time getting enough veggies so I start my day with a big green smoothie. With Spinach, broccoli, sprulina, and mango, pineapple and banana to cover the taste 😂 It fills be up 😊
21 май 20 написано членом: katz3
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Yes! Keep doing what seems to work for you! WTG!
21 май 20 написано членом: kclab
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Be gentle and patient with yourself. Your doing great! Stay safe & healthy! 🌈🌈😊😊👍👍🍀🍀
22 май 20 написано членом: damablack13
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