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YES!!!! YES!!!! YESSS!!!!
Was so good all week. Am really happy with my first week back of calorie controlled healthy eating.
It was by no means easy.
My gut grumbled really bad for a day or two but then adjusted.
Three square meals & no unhealthy snacking 😊
I feel no thinner, why would I? It's only week one back at it, d'ah!
But hopefully by week four I'll start to notice a real change in my clothes.
And as usual, I'll notice the weight gone from my hands first...
Am I the only one? What's with skinny fingers??

Hope everyone has a great week losing ❤
Stay safe peeps xxxx
87,5 кг Потеряно до сих пор: 12,2 кг.    Еще предстоит сделать: 24,0 кг.    Следовательность диеты: Достаточно Хорошо.

29 ккал Упражнение: Samsung Health - 24 часа. подробнее ...
Потеряно 2,5 кг за Неделю

57 Сторонников    Поддержка   

Комментария 
Well done that is a fab loss. 
12 май 20 написано членом: Dave 10
Well done nice loss 
12 май 20 написано членом: Chestnut63
well done jade. All the hard work paid off big time😆 
12 май 20 написано членом: pebbleperson
Well done great effort 🙂 
12 май 20 написано членом: ruudspark
Superb! 
12 май 20 написано членом: Wiggyjp
Well done flower I've been doing the same as you, snacking is out, no bread, sugar or salt for 2 weeks just a few days to go now and I hope when I weigh myself that I have a good result like you ..... MM x 
12 май 20 написано членом: Maggy May
Yasss, you go girl! 👏🏻👏🏻🎉🎉🎉🎉🎉 
12 май 20 написано членом: flowerbunny2
well done!! 🙌🙌👏👏 
12 май 20 написано членом: Ebisujerez
fantastic result. well done you. 
13 май 20 написано членом: 2stonetessy
Aloha, Jade🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works for you to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary or social outlet. You had a great drop...now let that encourage you to push through to yellow and beyond because YOU deserve your best life!  
13 май 20 написано членом: acomandr
Well done, and no you're not alone... 😅 I tend notice weight loss on my hands first too! 😁 
13 май 20 написано членом: nszj89
great drop 
14 май 20 написано членом: peat_68
That's great!! You sound super motivated keep it up!! 👏🏾👏🏾 
31 май 20 написано членом: donturjawhurt
Well done Jade, that is a brilliant drop! 👏👏👏🎉🎉🎉 
31 май 20 написано членом: Bootylicious!

     
 

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