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1321 ккал
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Жир: 37,06г | Белк: 41,77г | Углев: 56,73г.
Завтрак: Smart Balance Original Buttery Spread, Cinnamon, Tone's Cayenne Pepper, Maxwell House Breakfast Blend, Aquafina Water (16.9 oz), Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Spring Valley Folic Acid. Обед: Aquafina Water (16.9 oz). Ужин: Philadelphia Original Cream Cheese Spread, Garlic Powder , Basil (Dried) , Allspice Ground , Smart Balance Original Buttery Spread, Apricot Jams and Preserves , Kikkoman Soy Sauce, McCormick Crushed Red Pepper Flakes, Sea Salt, Black Pepper , Bertolli Extra Virgin Olive Oil, Portabella Mushrooms , Aquafina Water (16.9 oz), Kirkland Signature Organic Mixed Vegetables, Kirkwood Chicken Leg Quarters. Перекус/Другое: Anheuser-Busch Natty Daddy, Natural Ice Beer, Sutter Home Chardonnay. подробнее ...
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2352 ккал
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Упражнение:
Секс - 1 час, Йога - 7 минуты, Приседания - 3 минуты, Отдыхать - 14 часа и 50 минуты, Спать - 8 часа. подробнее ...
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1 до 20 из 22
 Комментария
These are the chicken leg quarters I marinated last night. Did up some frozen mixed veggies and added portobello mushrooms to bake with the chicken. Turned out so 💣🤗😋🙌 spices posted last night in marinated post, added allspice and poultry seasoning to chicken today. Mixed veggies was simply frozen and cooked with Smart Balance butter, sea salt and pepper, cilantro, celery seasoning,lemon pepper added some Philadelphia Cream cheese.
11 май 20 написано членом: jcmama777
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11 май 20 написано членом: Sabrina Helmold
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11 май 20 написано членом: wifey9707
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Sabrina 🤗🤗 banging friend 🤗🤗😋😋😋♥️💜💚 I used the 1 cup measuring cup for the cooked veggies. Looks fancy, but really was about measuring and the mold it takes on is super fun🤗💜💚
11 май 20 написано членом: jcmama777
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Hi wifey!! Sis, all frozen and just threw in some spice love. Minus the mushroom, they were fresh from finally getting my hiney to check out Sam’s Club with the babies. We needed a mission 🤗😂😩😂😂♥️♥️💜💚
11 май 20 написано членом: jcmama777
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Wow! Looks #deliciousansnutritious friend 😍💣👍🏼
11 май 20 написано членом: PurpleAsh93
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That looks soo scrumptious!!!
11 май 20 написано членом: Arkiehuntress
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11 май 20 написано членом: Glaz3ddonut
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that looks so juicy and good
11 май 20 написано членом: AdaOke
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Thank you friends 🤗💜💚Ashley, Arkiehuntress and donut ☺️ So 💣 and the marinated chicken was perfect. The mushrooms were a wonderful touch 😋😋🤗🤗
11 май 20 написано членом: jcmama777
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Ada🤗🤗 omg friend that came out beyond perfect!! Just baked at 375 for 45 minutes and then 350 for the remaining 25 minutes ( thick leg quarters, lots of marinade ) 😋😋💜💚
11 май 20 написано членом: jcmama777
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11 май 20 написано членом: melissatwa
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Girl, your gonna make me lick the screen! 🍽😋
12 май 20 написано членом: sunnybutterfly
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slnzz, Tim, melissitwa and ☀️ 🦋, Thanks ☺️☺️ It was delicious 😋💜💚
12 май 20 написано членом: jcmama777
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12 май 20 написано членом: tatauu22
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I love what you did with the veggies!!
12 май 20 написано членом: roelienleroux
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12 май 20 написано членом: Linedrive841
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Thanks tatauu, rolienleroux, and Linedrive841 🤗 it was so good friends.😋😋💜💚
12 май 20 написано членом: jcmama777
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12 май 20 написано членом: tiffany1908
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Thanks Tiffany 🤗 it was delicious friend 😋 💜💚
12 май 20 написано членом: jcmama777
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