kamaopr- Журнал, 11 май 20

I have first crisis. My weight is same for 3 days straight. No snacking, no extra calories. It should go down but it is stubborn and keeps the same number! 🤬

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1743 ккал

Жир: 35,57г | Белк: 86,72г | Углев: 266,55г.   Завтрак: Cottage Cheese , Vanilla Sugar, Tesco Low Fat Yogurt, Crownfield Fruta Premium Muesli, Bananas, Blueberries, Strawberries. Обед: White Bread, Onions , Tesco Red Pepper, Tomatoes, Egg, Boiled Potato. Ужин: Mayonnaise , Tesco Low Fat Yogurt, Tesco Tuna Chunks in Brine, White Bread . Перекус/Другое: Tesco Seedless Green Grapes, Slim-Fast Chocolate Shake. подробнее ...