roxksie- Журнал, 10 май 20

Today. I tracked my intake fully. Snacks and all. It’s 7pm and I’m on coffee and water but it’s a full days food for the first time in a few months.

The virus has made it hard to stay on track and I didn’t exercise enough today but it’s been an energy cycle and I find getting my nutrition under control will help.

I have taken my daily supplements to keep up with that and had less coffee but I had more water instead of coffee.

Sign Roxks

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