batesx83- Журнал, 04 окт 10

Well i do not think I am so dissapointed because i gained 6 ounces I would have loved to see the scale go down don't get me wrong but I did good over the weekend. I didn't cheat I had fun with my kids and my fiancee and I ate the healthy way and felt good while doing it. Maybe before the month is out I will be at 199 let's cross finger on that one. I did good at the house warming party too only ate some swedish meatballs nix on the noodles LOL

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1598 ккал

Жир: 91,10г | Белк: 173,32г | Углев: 13,88г.   Завтрак: diet coke, bacon, cheddar chhese, eggs. Обед: diet mountain dew, water, baked chicken breast. Ужин: broccoli, chicken sausage. подробнее ...