PatkaPap- Журнал, 02 май 20

It's culiflower & broccoli rice with vegetables - carrot, leak, sugar snaps.
Fried on 1 tbs of sezame oil, added diced onions ginger and garlic. All this with a drop of soy sauce and sprinkle of garam masala because why not.
256Kcal per serving

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1446 ккал

Жир: 68,86г | Белк: 67,41г | Углев: 126,63г.   Завтрак:  Black Tea, Tesco Cherry Tomatoes,  Toasted Whole Wheat Bread ,  Chicken Frankfurter ,  Fried Egg without Fat. Обед: Nescafe Coffee with Semi-Skimmed Milk,  Cauliflower Fried Rice,  Sesame Oil ,  Soy Sauce,  Stir Fried Vegetables,  Cauliflower Rice. Ужин: Prozis Lean Bread Multigrain , Tesco Carrot, Cauliflower & Broccoli ,  Cauliflower Fried Rice. Перекус/Другое: Nutella Hazelnut Spread, Belvita Breakfast Cocoa with Chocolate Chips,  Lemon Cake,  Cucumber (with Peel) . подробнее ...

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Упражнение: Езда на Велосипеде (Медленная) - 18 км/ч - 45 минуты, Samsung Health - 23 часа и 15 минуты. подробнее ...