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peeperjj
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01 май 20
peeperjj- Журнал, 01 май 20
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Seems I’m a dead beat psycho. Nice to know. Shit just got real. Bring it on FS hoes!
Просмотреть Диетический Календарь
, 01 мая 2020:
1346 ккал
Жир: 46,75г | Белк: 114,14г | Углев: 108,00г.
Обед:
A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled).
Ужин:
McCormick Brown Gravy Mix, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Great Value Extra Wide Egg Noodles.
Перекус/Другое:
Whoppers Robin Eggs, Premier Nutrition High Protein Shake - Caramel.
подробнее ...
1598 ккал
Упражнение:
Apple Health - 24 часа.
подробнее ...
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A dead beat and filthy psycho running around like a chicken with its head cut off actually lol. I’ll have to google training programs or start my own!
01 май 20 написано членом:
peeperjj
Esther, go to the more button at the bottom then click settings. Half way down or so there will be a ‘share my’ thing. Click that and you can set it to everyone, followers or private. ;)
01 май 20 написано членом:
peeperjj
Oh, wow, you have all the skills!
01 май 20 написано членом:
kpwcalories
I took a diet vacation, I'm back and the news feed is like a soap opera, or crazy high school episode gone wrong. mental health is as important as physical health. stay healthy dear.
01 май 20 написано членом:
eat_little
That’s me. I’ve got skillz lol.
01 май 20 написано членом:
peeperjj
@eat_little, I am thanks! My pharmacy messed up and shorted me two months of my antidepressant/anxiety pill. I’ve been off of them for a few days and they just got it sorted out so now back on them. When taking them I get my feelings hurt. When off of them my filter leaves and everything rolls off. It’s actually freeing without them but I still like it better with them. I’m much calmer and less quick to anger with them. With them I don’t obsess about if the cancer will come back or dwell on losing my parents. I should perhaps avoid FS and FB for another two days until my body adjusts back to the medication. ;)
01 май 20 написано членом:
peeperjj
Idk what is going on. I rarely get ok here compared to a while ago. Sorry about the problems.
01 май 20 написано членом:
-Diablo
On here*
01 май 20 написано членом:
-Diablo
Thanks. Long story. No biggie :). Been meaning to ask if your gym is opening soon? Ours is opening by appointment only starting Monday. Can’t wait to see how much strength I’ve lost lol. Went easy today to hopefully save strength/energy for Monday!
01 май 20 написано членом:
peeperjj
No, I think we're are on lockdown for at least the rest of May. Oh well, I'm doing well without one so far. I'm happy for you! That's great!
02 май 20 написано членом:
-Diablo
Is the original post from moopie deleted now? Can't find it anymore...
02 май 20 написано членом:
immort777
Nm.
02 май 20 написано членом:
immort777
Welp, I guess it’s going to be a long weekend 😩😩
02 май 20 написано членом:
jcmama777
Why? Are they starting it up again??
02 май 20 написано членом:
peeperjj
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