Mermaid1970- Журнал, 28 апр 20

At this moment I'm feeling depressed! Not loosing any weight! Doing 16/8 intermittent fasting and try to eat less than 50 carbs a day. Sometimes is more than a 100 carbs, depending on what I'm cooking for lunch. I'm very active, swim 1000m every day! I'm really trying so hard just to find out from my scale I've picked up! But I will not give up! Keep on trying, keep on swimming!

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818 ккал

Жир: 40,24г | Белк: 80,45г | Углев: 32,91г.   Завтрак: Eskort Shoulder Bacon, Eskort Smoked Vienna, Eskort Smoked Vienna, Tomatoes, Mannatech Osolean, Scrambled Egg, Bakers Crackerbread Rye Toast, Coffee. Обед: Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). подробнее ...