BNFineGirl- Журнал, 01 июл 13

Anyone else a little discouraged when it tells you "at this rate it will take you X amount of months" to reach your goal? I'm sure it's supposed to be motivating. I'd be happy with a YIPPEE!! You lost a pound! Way to go! Instead of the ominous message of how much longer it's really going to take me.
Happy Monday everyone.

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1435 ккал

Жир: 70,71г | Белк: 77,94г | Углев: 130,62г.   Завтрак: Polly-O Part Skim Mozzarella String Cheese Sticks. Обед: T. Marzetti Ranch Veggie Dip, Baby Carrots, Broccoli Flower Clusters, Dole Pineapple Tidbits in 100% Pineapple Juice, Cauliflower. Ужин: Cherry Pie (From Recipe), Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Cub Foods Frozen Cauliflower Florets, Grilled Pork Ribs no sauce. Перекус/Другое: Fiber One Protein Bars - Coconut Almond. подробнее ...

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Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 1 час и 20 минуты, Отдыхать - 14 часа и 40 минуты, Спать - 8 часа. подробнее ...