srossca- Журнал, 25 апр 20

We were expecting this WOD to be a little less challenging, especially after the Burpees Challenge from yesterday.

Well, we were wrong....The Metcon kicked our butts!! I didn’t realize the Step UPS were with weight!!

Oh well, made room for 500 Cals!!!

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2386 ккал

Жир: 73,14г | Белк: 168,79г | Углев: 257,78г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Boiled Egg, Dream Dinners Jasmine Rice, Jennie-O Ground Turkey 93/7. Ужин: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Olive Garden Garden-fresh Salad with Dressing, Brown Rice, P.F. Chang's Chicken Chow Mein. Перекус/Другое: Kraft Wheat Thins Original, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, General Mills Apple Cinnamon Cheerios, Pure Protein Chocolate Deluxe High Protein Bar (Small). подробнее ...

2922 ккал

Упражнение: Apple Health - 24 часа. подробнее ...