tatauu22- Журнал, 22 апр 20

Thought this was Jerry Springer type humor. I've not been great but I am hanging in there. Definitely my sweet tooth is making itself known. It needs to go back into hibernation.
I hope everyone is staying sane and safe. I am soo ready for my gym to open back up. I can tell a difference in my body and my enthusiasm. It is not motivating to me working out at home. I'm trying. Enough negative Nancy stuff. We've had beautiful weather for a few days so I've been outside working in the yard.
Have a most fabulous day and week. xoxo

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1246 ккал

Жир: 59,67г | Белк: 94,79г | Углев: 89,10г.   Обед: Fresh Gourmet Dried & Sweet Cranberries, Souper Salad Sunflower Seeds, Cucumber (Peeled), StarKist Foods Solid White Albacore Tuna, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Fresh'n Easy Garden Salad. Ужин: Daisy Sour Cream,  Cheddar Cheese (Reduced Fat) , Publix Onions, Sweet Red Peppers (Chopped, Frozen), Chicken Drumstick, Chicken Broth, Bouillon or Consomme, Bush's Best Cannellini Beans. Перекус/Другое: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Great Value Sweetened Coconut Flakes, Pecan Nuts, Gala Apples, Premier Nutrition High Protein Shake - Cookies & Cream. подробнее ...

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Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...