Vcravener- Журнал, 26 июн 13

I got my 7 mile walk in yesterday and today with diamond. I didn't get a chance to do my journal yesterday but I did good on my carbs. I'm going lower during the week since I tend to go over on the weekends. I have to work doubles tonight and tomorrow night I still want to get in my morning walks its gonna be hard on me though.

I've added a lot of new buddies this week and I hope everyone is having a good week.

On the bad side I fell off the smoking wagon this week to, but I'm planning to jump back on as soon as I finish the pack of smokes I bought on Monday. I can't throw them away they cost to much. I've only had 2 a day so I'm not going over board on them it's just hard when I'm working so much I need a stress break in between. Friday I'll get back on the wagon again.

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