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Miboy1974
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24 июн 13
Miboy1974- Журнал, 24 июн 13
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My Combat is going great! I love it, I am able to get through a 60 minute routine and still loving it! Plus, with the weight training, I am feel stronger and my endurance has increased greatly. I am not losing weight very quickly, but I don't worry about that. I am more interest in what the measuring tape says. Because I can lose 2-5lbs, but have lost over 6 inches off my body, which is up to 2 sizes down. I can hardly fit in my size 10s, and they are my smallest pair of jeans. I really want to wait until I am satisfied with my body before going shopping, so maybe I should invest in some belts that fit?
More encouraging words for you:
Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
John Muir
It takes more than just a good looking body. You've got to have the heart and soul to go with it.
Epictetus
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
Joseph Addison
It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.
Zig Ziglar
Individual commitment to a group effort - that is what makes a team work, a company work, a society work, a civilization work.
Vince Lombardi
The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.
Vince Lombardi
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You have a great attitude! Most people think it's all about the scale and it's not. You can be at a low weight and still be flabby and carry too much unhealthy fat on your body. It's about losing fat, looking and feeling good. The scale is just one way to measure weight loss. Great job!
24 июн 13 написано членом:
Suzi161
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