Jipper500- Журнал, 16 апр 20

monthly loss

1/17 310
2/17 286, lost 24, goal was 280
3/17 271, lost 15, goal was 260
4/17 257. lost 14 goal was 240

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1009 ккал

Жир: 45,20г | Белк: 74,86г | Углев: 94,95г.   Завтрак: Kind Nuts & Spices Dark Chocolate Mocha Almond, Luna Mini Luna Bar - Lemonzest. Обед: Sweet Potato (Without Skin, Cooked, Boiled), sirloin steak 1 oz, Great Value Fancy Fiesta Blend Cheese Shredded, Wheat Crackers. Ужин: Luna Mini Luna Bar - Lemonzest, Fiber One Protein Bars - Coconut Almond. Перекус/Другое: Cheddar Cheese, Venison/Deer, Lifesavers Butter Rum Hard Candies. подробнее ...