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I got out of my house late so had to truncate my gym time so I could get to work on time. does anyone know what a boa is? Its a Japanies dumpling, I think, it's like a steamed bread puff stuffed with something or other; I had one las night on my way home that was stuffed with an apple currey mix that was really good, but I don't know, and can't even guess the calorie cound so I didn't list it on the food diary.
well I intend to go practice after I leave work, but if I don't I will get it tomarrow. Have so real plans for the week end, other then to go teh "The Owls OF @#%$??*&" or however you pronounce, or spell, the last work in that movie.
I'd like to do hiking tomarrow, I even hace an idea of where I could go, but we shall see.
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1109 ккал
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Жир: 31,70г | Белк: 50,02г | Углев: 160,27г.
Завтрак: Mission Tortilla, La Victoria Salsa, weight Watchers Mexican cheese, tomato, Egg white, eggs. Обед: healthy choice beef merlot. Перекус/Другое: Veggies & Cheese with Ranch Dip, coke, Apples and Cheese with Caramel Dip. подробнее ...
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4086 ккал
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Упражнение:
Field Archery (Target Shooting) - 1 час и 30 минуты, Тренажер (Медленный) - 5 минуты, Тренажер (Быстрый) - 25 минуты, Сидеть - 2 часа и 40 минуты, Вождение - 2 часа, Спать - 7 часа, Отдыхать - 1 час, Сидеть За Рабочим Столом - 9 часа, Ходьба (Умеренная) - 5 км/ч - 20 минуты. подробнее ...
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