Vcravener- Журнал, 19 июн 13

Well I went over my carbs again and I don't know if Jim wants to walk tonight becoz he has therapy after work for his shoulder. I can't believe the carbs in general tso it's crazy. I did do my food journal so I can use it to look back at my bad food choices I guess I won't be buying it any more.

Today has been pretty laid back. I got caught up on some of my sleep. Sometimes it's hard working the midnight shift I miss out on part of the day and feel like I have to rush to get everything done.

Well if we go walking later I'll update this and do my exercise journal .

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