busymumofthreeplusdog - Журнал, 09 сен 08

Had a very long day at work, a training day and im just not used to sitting for hours and hours like that. We over ran into lunch during which i was intending to get a walk but lunch was cut short. ANd tonight im stuck in at home because hubby away at meetings! So thats two days so far i havent been able to meet the challenge of walking 30 mins. Although i did do almost 2 hours on sunday i think its better to do little and often.
Should get out tomorrow night, hope for some dry weather!!

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Упражнение: Сидеть За Рабочим Столом - 1 час, Сидеть - 7 часа, Вождение - 1 час, Отдыхать - 8 часа, Спать - 7 часа. подробнее ...