sarahloseweight5690- Журнал, 12 апр 20

I’ve enjoyed easter by having 9 mini eggs which my daughter didn’t want out of her eggs so I’m chuffed with that I haven’t wanted any other chocolate so I’m pleased I’ve even managed to workout and do a walk which burned 410 calories so all in all a good day happy easter everyone !!

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1199 ккал

Жир: 38,20г | Белк: 41,34г | Углев: 169,17г.   Завтрак: Co-Op White Rolls, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Обед: Morrisons Super Strawberry Granola . Ужин: Lamb Roast, Yorkshire Pudding, Tesco Roast Potatoes. Перекус/Другое: Tesco Blueberries, Strawberries , Milbona Skyr Fat Free, McVitie's Digestives, Cadbury Mini Eggs (9), Co-Op Giant Pancakes. подробнее ...

738 ккал

Упражнение: Walking with pushchair - 1 час, Кардио - 30 минуты, Apple Health - 22 часа и 30 минуты. подробнее ...