srossca- Журнал, 11 апр 20

Fun on the ZOOM.....non-stop exercises!!

Helps Curb the Appetite!!

No Weight Gain in the Safe-Home-Stay......but love ❤️ seeing the “Sunshine” outside ☀️☀️

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2797 ккал

Жир: 118,78г | Белк: 173,74г | Углев: 252,46г.   Завтрак: MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Green Giant Whole Kernel Sweet Corn, Canadian Bacon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Boiled Egg, Jennie-O Ground Turkey 93/7. Ужин: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Hillshire Farm Polska Kielbasa, Schwan's Grilled Onions & Mushrooms, Cooked Green String Beans (from Fresh), Sweet Potato, Olive Garden Garden-fresh Salad with Dressing. Перекус/Другое: General Mills Apple Cinnamon Cheerios, Grapes, Kroger Mint Chocolate Chip Ice Cream, Candy Coated Chocolate Easter Egg, Kraft Wheat Thins Original, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small). подробнее ...

2746 ккал

Упражнение: Apple Health - 24 часа. подробнее ...