👍
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87,6 кг
Потеряно до сих пор: 26,0 кг.
Еще предстоит сделать: 4,9 кг.
Следовательность диеты: Достаточно Хорошо.
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777 ккал
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Жир: 35,64г | Белк: 41,44г | Углев: 77,12г.
Завтрак: Chicken Burritos. Обед: Chili, Great Value Organic Ground Flax Seed, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Перекус/Другое: Blue Diamond Lightly Salted Almonds. подробнее ...
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Потеряно 1,3 кг за Неделю
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Комментария
09 апр 20 написано членом: Erquiaga
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I'm back on track, Tim! 💪😎 🚂
09 апр 20 написано членом: lonniehuffman
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Even Wendy's couldn't derail/deter you, Lonnie🤙🏽
09 апр 20 написано членом: acomandr
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09 апр 20 написано членом: shirfleur 1
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What can I say, acomandr? You give great advice!
09 апр 20 написано членом: lonniehuffman
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LOL! Not quite, Tim. I've been parked in the desert southwest since October. I've done all my walking on the nature trails out here. Soon it'll be time to move north though, as it'll get hot here shortly.
09 апр 20 написано членом: lonniehuffman
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Awww, SO kind and sweet of u! Tbh, I have learned from many, more experienced and wise folks on FS and am truly blessed and thankful for their positive comments, insightful recommendations, and unconditional support😊
09 апр 20 написано членом: acomandr
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The network of support is the best thing about FS, acomandr, in my opinion. Caring people sharing their experiences and best practices in pursuit of a common goal. I feel lucky to have stumbled upon FS. We could use more communities like this in this world.
10 апр 20 написано членом: lonniehuffman
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We're both retired, Tim, for two years now. I am living a dream! I'm getting to see things I dreamt of seeing since I was a kid. The first year was Grand Teton, Yellowstone, Glacier, Arches, and Canyonlands National Parks, as well as some other places along the way. Last year we went all the way through Canada to Alaska and back, hitting everything we could on the way. There are lots of pictures on my website. If this virus ever goes away, we're hoping to see Mt. Rushmore and Devil's Tower this year. 🤞
10 апр 20 написано членом: lonniehuffman
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Wholeheartedly agree, Lonnie🤙🏼
10 апр 20 написано членом: acomandr
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Thanks for the tip, Tim! That sounds great! I'm hoping the virus subsides before I get there so I can check it out.
13 апр 20 написано членом: lonniehuffman
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I've been in the 190's since March 31st, Tim, so that's 15 days, and it continues a little longer.
15 апр 20 написано членом: lonniehuffman
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