Hemmelyn- Журнал, 09 апр 20

Pancakes for breakfast with a little bit of honey in-between. Easy to make.
1 egg
75 gr of plain flour
1 teaspoon of vanilla sugar
Tiny bit of salt
50 ml of semi skimmed milk
50 ml of water
Mix all the ingredients together and fry on the medium size(20 cm diameter)pan. You will get 6 pancakes, 62 kcal each.

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583 ккал

Жир: 19,53г | Белк: 48,92г | Углев: 60,48г.   Завтрак: Asda Yogurt Drink, Peach and Apricot, Low Fat, 100 Ml,  Whole Milk,  Coffee (Instant Powder) . Обед: Soup with chunky veg and chicken thighs, 3200 ml., Fage Total 0% Fat Free Authentic Greek Yoghurt. Ужин: Ice Cream, Sea Salt and Caramel, 320 Cal Per Tub.,  Cappuccino. Перекус/Другое: Cherry Tomatoes, Cucumber (with Peel), Kuljanka(Lidl) Ham, Smoked and Cooked., Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Cod. подробнее ...