mysize10- Журнал, 04 апр 20

I'm really trying to make the best of the stay at home order in our state. I am determined to come through this healthier and whole. I am meditating, working out, and eating well (trying not to eat the junk food that my husband brings in) :) Be safe and be well, everyone.

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1254 ккал

Жир: 67,38г | Белк: 94,62г | Углев: 64,17г.   Завтрак: Turkey Bacon, Boiled Egg. Обед: Marie's Creamy Avocado Poblano Dressing, Taylor Farms Southwest Chopped Salad (Salad Only), Kraft Velveeta Mexican, Taco Meat. Ужин: Slim-Fast Creamy Chocolate Shake Mix, Silk Pure Almond Milk - Dark Chocolate. подробнее ...

2746 ккал

Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 1 час, Круговая Тренировка - 1 час, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...