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brandi16
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24 окт 07
brandi16- Журнал, 24 окт 07
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I think I'm gonna go weigh in this afternoon. I'm suppose to go 3 times a week, but since I ate so bad this weekend, I skipped both Monday and Tuesday. Monday night I went to a spa party and there were so many goodies there to eat. Fried mozzarella sticks, baked cheese bites, little weenies, cheese cake, chips, m&ms, chocolate covered peanuts. And yes, I ate most of the above. I seem to always do this when I am doing so well. I recently hit my lowest weight, but what did i do?, of course, ate bad and it went up. I don't know what it is today, but I guess I'll find out this afternoon. I'm just gonna suck it up and move on, because I really enjoyed my food choices lately, or at least my taste buds enjoyed them.
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It is called self sabotage....and we seem to be good at it.
24 окт 07 написано членом:
altoannie
I know what you mean, I did so well for the past three days and last night I gave in and had Wendy's nuggets and french fries...UGH....I wonder if the temptation ever stops?
25 окт 07 написано членом:
balonzo
I do the same thing all the time! I dont think that it will ever stop, we just nedd to try to not do at as much! If you dont eat that kind of stuff ever once in a while you will never stick to the program! So dont feel too bad just stick with it and the weight will come off!
25 окт 07 написано членом:
tjanni
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