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Week 36 Happy with the loss. Onwards and downwards!
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117,0 кг
Потеряно до сих пор: 24,0 кг.
Еще предстоит сделать: 26,3 кг.
Следовательность диеты: Достаточно Хорошо.
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1687 ккал
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Жир: 62,85г | Белк: 78,66г | Углев: 169,48г.
Завтрак: Wheat Bisks, Tesco Squeezy Clear Honey, Asda Grapefruit Salad. Обед: Branston Small Chunk Pickle, Asda Low Fat Strawberry Yoghurt, Asda Slightly Salted Spreadable, Kingsmill 50/50 No Crust, Asda Chosen By You Corned Beef, Tomatoes. Ужин: Asda Growers Selection Classic Mash, Richmond Thick Pork Sausages, Medallion Asda Bacon Medallion, Branston Baked Beans, Egg. Перекус/Другое: Aldi Milk Chocolate (Choceur), Asda Almonds, Asda Home Baking Mixed Fruit, Vimto Sugar Free Vimto, Tetley Tea with Semi-Skimmed Milk. подробнее ...
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Потеряно 0,9 кг за Неделю
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 Комментария
Another good drop, well done 🤗
03 апр 20 написано членом: bubblegum14
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Constant John, your melting away! 👍
03 апр 20 написано членом: mrgscott3
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03 апр 20 написано членом: hobodon (호주부)
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Hi George, I hope you're doing okay. X
03 апр 20 написано членом: bubblegum14
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03 апр 20 написано членом: HCB
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Hi Bubblechum, doing okish. Like yourself I’m separated from my love. Yvonne and her daughter were up here for 10 days but had to get home ☹️ I can’t even go to the stables just now so I’m doing what I can helping the old folks at a nearby sheltered housing complex. Between that, pining for my gf and training my new dog,,,,,,,,,,,I’m still going round the twist!!! 😜 😆🙈♥️♥️🏴🥜🥜💋 hope your well, missing Simon no doubt 😔 stay safe Bonnie Lassie xx
03 апр 20 написано членом: mrgscott3
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I know that feeling pining for our loved ones. 😞 I'm glad to hear your doing okish. fingers crossed we get to normality soon. Some people are saying 6 months but surely they can't have us on lockdown for that long 🤔 until then you look after yourself and your new dog. Please keep safe. 😘❤️
03 апр 20 написано членом: bubblegum14
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Bubblechum, you to honey, it sure is shit time. You, your lassie and Simon keep safe xx
03 апр 20 написано членом: mrgscott3
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03 апр 20 написано членом: bubblegum14
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Thanks for the support. Hope you are all well and safe. Onwards and downwards!
04 апр 20 написано членом: jontyboy
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04 апр 20 написано членом: Chestnut63
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09 апр 20 написано членом: moopie321
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