peacenluv- Журнал, 24 мар 20

Hope everyone is practicing social distancing as much as possible. Keep hand washing and moisturizing!

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1397 ккал

Жир: 17,12г | Белк: 78,15г | Углев: 259,01г.   Завтрак: Banana, Quaker 100% Whole Grain Oatmeal, Great Value California Sun-Dried Raisins, Chobani Oat Milk Vanilla. Обед: Bush's Best Reduced Sodium Great Northern Beans, Little Salad Bar Fresh Salsa, Publix Onions, Trader Joe's Kale. Ужин: Superfit Kale Greens, Little Salad Bar Fresh Salsa, Bush's Best Reduced Sodium Great Northern Beans, Publix Onions. Перекус/Другое: Chobani Oat Milk Vanilla , Chobani Milk and Cookies Vanilla Yogurt, Honeycrisp Apples. подробнее ...

4846 ккал

Упражнение: Walking (24min/mile) - 1 час, Apple Health - 23 часа. подробнее ...