DanielleRG- Журнал, 16 сен 10

Well it is my birthday so I ate out twice today. I stayed under 2000 calories but hated that I went over the 1500. My hubby took me & the kids to Olive Garden for dinner. They were having the never-ending pasta bowl. I had fettucini with the new creamy portabella mushroom sauce. It was yummy. But I am not use to eating so much so now I am way over full and feel miserable. I didn't eat any soup, salad, or bread sticks. And I drank water instead of a diet coke.

I weighed in at 187.5 today and hope it won't be up too terribly much in the morning.

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1868 ккал

Жир: 91,45г | Белк: 37,12г | Углев: 177,66г.   Завтрак: cherry syrup, diet dr pepper. Обед: water, baked beans, smoked brisket. Ужин: Creamy Portabella Sauce, Fettucini. подробнее ...

2536 ккал

Упражнение: Вождение - 30 минуты, Сидеть За Рабочим Столом - 1 час, Crocheting - 30 минуты, showering - 30 минуты, Работа по Дому - 1 час, Спать - 8 часа, Отдыхать - 11 часа и 50 минуты, Ходьба (Упражнения) - 5.5 км/ч - 40 минуты. подробнее ...