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Back home from Cedar Point. Had an awesome time, but glad to be home. I had a LOT of junk food. I did my best to get around it but it just wasn't possible most of the time. Only had 20 ounces of water the past 24 hours, and had about 60 ounces of sprite. The last month or so I had completely dropped pop out of my diet, and now I'm back to square one.

Back to normal life tomorrow. I'm so not excited to go to work, but I'm actually looking forward to getting back to drinking just water and eating healthy, and my normal exercise routine. I could definitely tell a major difference between how I feel now and how I felt two days ago. Ever heard the quote 'Nothing tastes as good as skinny feels'? I used to think it was crap. Not anymore. It really does feel amazing to be healthy.

Nervous about the scales on Tuesday. Can't say I'll be too upset if it goes up though. I kind of expect it. Nothing to do but work harder to sweat it all back off.

1527 ккал Жир: 94,78г | Белк: 63,10г | Углев: 104,09г.   Завтрак: Scrambled Egg, Ranch Salad Dressing, Cucumber (with Peel), Red Tomatoes, Biscuit with Gravy. Обед: Dippin' Dots Mint Chocolate Chip. Ужин: Cheeseburger with 1/4 Lb Meat on Bun. подробнее ...
3433 ккал Упражнение: Ходьба (Умеренная) - 5 км/ч - 6 часа, Отдыхать - 10 часа, Спать - 8 часа. подробнее ...

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That's the spirit! Everyone slips up every now and again, so don't beat yourself up too much about it. I know what you mean about feeling different when you fall out of routine too. I definitely can tell the difference between when I'm healthy and when I slip up! It just stinks when you don't really have a choice but to eat unhealthy food. Just remember to turn yourself back around and get back on track! 
03 июн 13 написано членом: HokieDoke

     
 

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