peeperjj- Журнал, 15 мар 20

I’m down 650ish kcal for the week so far. That means I COULD eat about 2300-2400 kcal today. However I have another tattoo session tomorrow which means Cracker Barrel or Olive Garden. That’ll be 1000 kcal lunch. Think I’ll stick with 1700-1800 kcal today and save the rest for tomorrow :). This is what I love most about flexible dieting.

That and the fact that this week I’ve had some of the following: part of a giant Hershey’s bar, 1/4 of a giant cookies and cream bar, snickers, 3 cookies, chips and nachos for dinner tonight. Spread out of course! I’m still working on candy from my anniversary 3 weeks ago lol.

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1970 ккал

Жир: 90,15г | Белк: 99,41г | Углев: 199,10г.   Обед: Lettuce, Cheddar Cheese, 6" Italian White Bread, Turkey Breast Meat. Ужин: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese. Перекус/Другое: Hershey's Giant Bar, Girl Scout Cookies Lemonades, Mars Milky Way (King Size). подробнее ...

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