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I was going for the second part of my walk, but as I set my timer and opened the door, there was a huge clap of thunder and it's pouring out there. Who knew? LOL!
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1712 ккал
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Жир: 52,65г | Белк: 63,61г | Углев: 261,29г.
Завтрак: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Обед: Truvia, Ginger Peach Green Tea, Three Cheese Blend, Brussels Sprouts, Brown Rice. Ужин: Santitas White Corn Tortilla Chips, Smart Balance Omega, Sweet Potato, Truvia, Dole Blueberries, Johanne's Two Bean Chili. Перекус/Другое: Peach Mango Green Tea, Bittersweet Baking Chocolate. подробнее ...
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3899 ккал
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Упражнение:
Сидеть - 8 часа, Танцевать (Медленно) - 30 минуты, Работа по Дому - 1 час, Сидеть За Рабочим Столом - 6 часа, Ходьба (Медленная) - 3 км/ч - 30 минуты, Спать - 8 часа. подробнее ...
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 Комментария
I live in the Pacific Northwest, so I am also challenged by rain when I try to do outdoor exercise. Fortunately, my cable service has free on-demand exercise videos, which I have found helpful. I found I had to find a sturdy section of floor to do anything that involved jumping as the whole room would shake (how sad is that?), if I didn't. Now that I've lost a few pounds, there's not as much danger of me crashing through the floor.
15 сен 10 написано членом: Runesinger
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LOL! My house is on a concrete slab. I don't have ANY good excuse for not jumping other than old age and decreptitude. <grin>
15 сен 10 написано членом: Johanne
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Yes I am also in the PNW and I have rain to face on my bike ride home today. I didn't bring my good jacket, but at least I can peel off my exercise clothes when I get there. I actually don't mind the rain, if I don't have to stop anywhere. Maybe there will be a break and you can enjoy a walk then, I love the way things smell after a fresh rain!
15 сен 10 написано членом: Cr0wnedDynam0
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I did get the second part done in the evening, and this time it started to pour just as I got to my front door. How's THAT for timing?
16 сен 10 написано членом: Johanne
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