caraken- Журнал, 12 мар 20

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Hi FS peeps! Seems like a lot of people are having issues eating more and gaining.
I had done so well.
Ever since my thyroid su 1/20/20 I have had eating issues. I am starving. My thyroid is normal.
I had gone up five pounds in one day of fasting and surgery. Now I’m up three more. I can’t stop nibbling. Snacks. Still don’t eat dinner. But geez.
I’m going to get back on track. But so far it’s been really hard.
It was not that hard loosing the first 55.
I know how important it is for my bloodwork to eat better. But hungry knows nothing but food. Ehh😥

Просмотреть Диетический Календарь, 12 марта 2020:

1104 ккал

Жир: 100,48г | Белк: 41,12г | Углев: 68,29г. Завтрак: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Обед: Kays Cookie Bites, Del Monte Avocado, Bacon. Перекус/Другое: Dove Dark Chocolate Miniatures, My Peanut Butter , Wasa Cracker. подробнее ...

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Комментария

It is a struggle for sure. I am sorry your feeling frustrated. Hang in there! I've put on a couple pounds from "goal." When we are all stressed and a bit scared for our loved ones, it is hard to not go to bad habits. With your body telling you you are hungry, it is even harder. Hugs! ❤️

21 мар 20 написано членом: melissatwa

Scared and worried. Staying home. Cabin fever. Had baileys in my coffee this morning. Umm

21 мар 20 написано членом: caraken

I'd have some too... If I had some! 😁

21 мар 20 написано членом: melissatwa


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caraken- Журнал, 12 мар 20

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