gomonie- Журнал, 01 мар 20

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15 pounds to go , still no support at home !! It’s so hard . Thanks to all of you for all your support. I see your pics an I get ideas about food .. what to eat an your all so encouraging. Have a great weekend

79,4 кг Потеряно до сих пор: 10,4 кг. Еще предстоит сделать: 2,3 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 1,6 кг за Неделю

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Ditto everything skinnyminilinny said!! You are doing amazing. 👍👍 not sure how tall you are, but our weights are similar.

17 мар 20 написано членом: jengetfit123

Its nice to have a community of like minded people who have the same goals in mind as you, to get healthy and stay healthy. Its so awesome what you have accomplished so far! So happy for you! Keep up the great work!😊❤️

17 мар 20 написано членом: Linedrive841

I'm so sorry to hear that! My family has been a lot better than I initially expected. I will admit to not telling them I was trying anything until the end of the first month, when I felt I had a handle on what I was doing. I do absolutely HATE when people say 'you deserve it' about food I'm saying no thank you to, or 'you know you get a cheat day, right?' Um, no, I'm watching my calories and if I eat it, I have to work it off. I would only be cheating ME. My bank account doesn't give me a cheat day and my calorie budget doesn't either. I have treats within my allowance and focus on 35 pounds down, 55 to go when I'm feeling tempted.

17 мар 20 написано членом: yoenepalmer

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